top of page
HOME
TAMIKA HARRISON
WAS
IS
KNOWS
AIMS
DOES
THE SATTVA CENTRE
TO KNOW
TO HEAL
TO NOURISH
TO CONNECT
MORE
Use tab to navigate through the menu items.
Log In
00:00 / 09:37
TO NOURISH
ALL POSTS
BREAKFAST
LUNCH & DINNER
SALADS & SIDES
DIPS, CHUTNEYS & DRESSINGS
SNACKS
SWEETS
BEVERAGES
FOOD AS MEDICINE
HEALTH
SELF CARE
LIFESTYLE
FAMILY & KIDS
Tamika Harrison
Sep 24, 2019
2 min read
SWEET FENUGREEK RICE
Tamika Harrison
Sep 23, 2019
3 min read
MANAGING HAYFEVER & ALLERGIES - AN AYURVEDIC PERSPECTIVE
Tamika Harrison
Sep 23, 2019
3 min read
AYURVEDIC MORNING ROUTINE STEP 6 - YOGA PRACTICE
Tamika Harrison
Sep 23, 2019
3 min read
AYURVEDIC MORNING ROUTINE STEP 7 - FUEL UP AND EAT BREAKFAST
Tamika Harrison
Sep 23, 2019
3 min read
SAME OLD, SAME OLD
Tamika Harrison
Sep 21, 2019
2 min read
RASPBERRY & ALMOND TORTE
Tamika Harrison
Sep 21, 2019
2 min read
SIMPLE MIXED VEG WITH COOLING GREENS
Tamika Harrison
Sep 21, 2019
2 min read
ULTIMATE AYURVEDIC BLISS BALLS
Tamika Harrison
Sep 21, 2019
2 min read
COCONUT & CARDAMOM BURFI BALLS
Tamika Harrison
Sep 21, 2019
2 min read
KALE & SWEET POTATO CURRY
Tamika Harrison
Sep 21, 2019
1 min read
CUCUMBER RAITA
Tamika Harrison
Sep 21, 2019
2 min read
SPICED PLUM CHUTNEY
Tamika Harrison
Sep 21, 2019
3 min read
ROASTED VEGETABLES
Tamika Harrison
Sep 21, 2019
2 min read
THE EASIEST & MOST DELICIOUS PUMPKIN SOUP
Tamika Harrison
Sep 21, 2019
2 min read
QUINOA ROASTED VEGETABLE SALAD
Tamika Harrison
Sep 21, 2019
2 min read
CHOCOLATE & ALMOND DATES
5
6
7
8
9
© 2022 by The Sattva Centre
bottom of page