top of page
HOME
TAMIKA HARRISON
WAS
IS
KNOWS
AIMS
DOES
THE SATTVA CENTRE
TO KNOW
TO HEAL
TO NOURISH
TO CONNECT
MORE
Use tab to navigate through the menu items.
Log In
00:00 / 09:37
TO NOURISH
ALL POSTS
BREAKFAST
LUNCH & DINNER
SALADS & SIDES
DIPS, CHUTNEYS & DRESSINGS
SNACKS
SWEETS
BEVERAGES
FOOD AS MEDICINE
HEALTH
SELF CARE
LIFESTYLE
FAMILY & KIDS
Tamika Harrison
Oct 7, 2019
2 min read
JAGGERY - THE HEALING SUGAR
Tamika Harrison
Oct 6, 2019
2 min read
BEST WAY TO EAT FRUIT? ON ITS OWN!
Tamika Harrison
Oct 6, 2019
2 min read
ROSE WATER WASH FOR HEAT AND NAPPY RASH
Tamika Harrison
Sep 30, 2019
5 min read
LEARNING TO READ LABELS ON HOUSEHOLD PRODUCTS
Tamika Harrison
Sep 29, 2019
3 min read
THE BEST NATURAL CLEANING PRODUCTS
Tamika Harrison
Sep 29, 2019
3 min read
COCONUT CELEBRATION CAKE
Tamika Harrison
Sep 29, 2019
5 min read
THE TEN AYURVEDIC RULES IN EATING WELL FOR LIFE
Tamika Harrison
Sep 29, 2019
2 min read
STEWED FRUIT
Tamika Harrison
Sep 27, 2019
5 min read
THE THREE DOSHAS OF AYURVEDA
Tamika Harrison
Sep 27, 2019
2 min read
COOLING GREEN BEAN SALAD
Tamika Harrison
Sep 26, 2019
2 min read
LEMON COCONUT BISCUITS
Tamika Harrison
Sep 26, 2019
2 min read
SIMPLE KITCHARI
Tamika Harrison
Sep 26, 2019
1 min read
SWEET SAFFRON AND LEMON TEA
Tamika Harrison
Sep 26, 2019
2 min read
ALOO METHI
Tamika Harrison
Sep 26, 2019
3 min read
AYURVEDIC TRAVEL TIPS
Tamika Harrison
Sep 24, 2019
4 min read
EAT, REST & LOVE - AYURVEDA'S THREE PILLARS OF HEALTH
5
6
7
8
9
© 2022 by The Sattva Centre
bottom of page