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TO NOURISH


COCONUT & CARDAMOM BURFI BALLS
These delightful little Ayurvedic treats have quickly become one of my favourite go-to recipes for an impromptu dinner party, festival...

Tamika Harrison
Sep 21, 20192 min read
325 views
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CHOCOLATE & ALMOND DATES
I love sweet treats, thus making Easter one of my all time favourite family celebrations. It is a time to revel in culinary delights and...

Tamika Harrison
Sep 21, 20192 min read
33 views
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ORANGE & CARDAMON SYRUP CAKE
This recipe is inspired by the Warmth Cookbook written by Nadia Marshall from Mudita Institute. Warmth is a beautiful Ayurvedic cookbook,...

Tamika Harrison
Sep 21, 20192 min read
366 views
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CHIA SEED PUDDING
Chia seeds are a super food for good reason. These pretty little seeds are packed with nutritional benefit – they are high in Omega 3 and...

Tamika Harrison
Sep 20, 20192 min read
105 views
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