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TO NOURISH
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Tamika Harrison
Sep 21, 20192 min read
COCONUT & CARDAMOM BURFI BALLS
These delightful little Ayurvedic treats have quickly become one of my favourite go-to recipes for an impromptu dinner party, festival...
318 views0 comments
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Tamika Harrison
Sep 21, 20192 min read
CHOCOLATE & ALMOND DATES
I love sweet treats, thus making Easter one of my all time favourite family celebrations. It is a time to revel in culinary delights and...
32 views0 comments
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Tamika Harrison
Sep 21, 20192 min read
ORANGE & CARDAMON SYRUP CAKE
This recipe is inspired by the Warmth Cookbook written by Nadia Marshall from Mudita Institute. Warmth is a beautiful Ayurvedic cookbook,...
361 views0 comments
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Tamika Harrison
Sep 20, 20192 min read
CHIA SEED PUDDING
Chia seeds are a super food for good reason. These pretty little seeds are packed with nutritional benefit – they are high in Omega 3 and...
94 views0 comments
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