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TO NOURISH


CUMIN BISCUITS
These biscuits are the perfect blend of the sweet, salty and pungent tastes. A delicious sweet biscuit with the warmth and savoury notes...
Tamika Harrison
Feb 25, 20202 min read
174 views
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CUMIN
Cumin is a truly wonderful herb for digestive healing, respiratory function and female health. Used often in a variety of Ayurvedic...
Tamika Harrison
Feb 24, 20201 min read
40 views
0 comments


CORIANDER
Coriander is the Pitta doshas' best friend but in fact, also pacifies Vata and Kapha in varying degrees. A magic herb for healing on...
Tamika Harrison
Feb 17, 20202 min read
1,317 views
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MEDICINAL CORIANDER JUICE FOR ALLERGIES
Coriander leaf has potent healing qualities when taken internally as a juice for acute allergies and used externally as a paste for...
Tamika Harrison
Feb 17, 20202 min read
807 views
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CORIANDER, LIME AND COCONUT DRESSING
This dressing is honestly one of the easiest things to make and I use it often over my salads and vegetables during the warmer months....
Tamika Harrison
Feb 17, 20201 min read
340 views
0 comments


CORIANDER COLD INFUSION - A REMEDY FOR URINARY TRACT AND BLADDER INFECTIONS
Urinary tract and bladder infections can make you feel very unwell and are just downright uncomfortable. A urinary tract and/or bladder...
Tamika Harrison
Feb 17, 20202 min read
5,358 views
0 comments


CLOVE
Clove is not only one of the most delightful aromatic spices used for culinary purposes, but also has incredible healing benefits. Whole...
Tamika Harrison
Feb 11, 20202 min read
343 views
0 comments


CLOVE AND CINNAMON DECOCTION - A REMEDY FOR INTESTINAL WORMS
Worms are a common digestive issue and over time, can cause imbalance and irritation to the gut and body system overall. There are...
Tamika Harrison
Feb 11, 20202 min read
37,261 views
7 comments


POACHED PEAR WITH CLOVE
Here’s a little fun Ayurvedic fact - pears are tri-doshic, meaning it harmonises all five elements in the body. As a fruit, it doesn’t...
Tamika Harrison
Feb 11, 20201 min read
1,017 views
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CLOVE OIL AND DENTAL HEALTH
Sensitive teeth and nerve pain is a common ailment, and one Ayurveda can help to treat using the powerful healing properties of clove...
Tamika Harrison
Feb 11, 20202 min read
404 views
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