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TO NOURISH
Tamika Harrison
Mar 30, 20202 min read
FENNEL ESSENTIAL OIL ABDOMINAL MASSAGE FOR BLOATING, CRAMPS & MENSTRUAL PAIN
Fennel seed has a powerful internal benefit when used as a tea to soothe and heal the symptoms of a bloated, cramping and gas filled...
611 views0 comments
Tamika Harrison
Mar 30, 20201 min read
FENNEL SEED TEA
Fennel seed tea has a naturally sweet flavour and is a very soothing herbal tea of choice across your day. FENNEL SEED TEA IS A NATURAL...
239 views0 comments
Tamika Harrison
Mar 30, 20201 min read
FENNEL
Fennel - a tri-dosha wonder herb. The fresh bulb, the seeds and the powder can be of such benefit to the body and mind. Fennel seeds are...
105 views0 comments
Tamika Harrison
Mar 10, 20202 min read
CURRY LEAF PASTE - A REMEDY FOR MOUTH ULCERS
Mouth ulcers are unpleasant and can make daily living challenging when you have them often. Mouth ulcers can present as painful sores in...
513 views3 comments
Tamika Harrison
Mar 3, 20202 min read
CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS
Curry leaf has potent Kapha-pacifying properties, therefore making it an optimum herb for reducing excess fat tissue while increasing the...
133 views0 comments
Tamika Harrison
Mar 3, 20201 min read
CURRY LEAF TONIC - A HEALER FOR TYPE 2 DIABETES
Type 2 Diabetes requires attention using holistic strategies to manage or permanently heal the condition. Ayurveda provides a solid...
82 views0 comments
Tamika Harrison
Mar 3, 20202 min read
CURRY LEAF, TURMERIC & BUTTERMILK FACE MASK FOR ACNE AND OILY SKIN
Acne is a common skin ailment that can be sore, chronic and create lesions which are stubborn and tricky to heal. The combination of...
209 views0 comments
Tamika Harrison
Mar 1, 20202 min read
CURRY LEAF
Curry leaf is the ultimate aromatic herb used in a variety of traditional Indian Ayurvedic dishes. It is like a flavour bomb for both the...
634 views0 comments
Tamika Harrison
Mar 1, 20202 min read
CUMIN AND HEALING MALABSORPTION IN THE GUT
Malabsorption of nutrients in the digestive tract is more common than what you might think. I often treat poor absorption within...
2,628 views0 comments
Tamika Harrison
Feb 25, 20201 min read
CUMIN SEED WATER
Cumin seed water can be a highly effective treatment, or supportive treatment, if you are suffering digestive distress at any stage of...
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