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TO NOURISH
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Tamika Harrison
Mar 30, 20202 min read
FENNEL ESSENTIAL OIL ABDOMINAL MASSAGE FOR BLOATING, CRAMPS & MENSTRUAL PAIN
Fennel seed has a powerful internal benefit when used as a tea to soothe and heal the symptoms of a bloated, cramping and gas filled...
657 views0 comments
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Tamika Harrison
Mar 30, 20201 min read
FENNEL SEED TEA
Fennel seed tea has a naturally sweet flavour and is a very soothing herbal tea of choice across your day. FENNEL SEED TEA IS A NATURAL...
248 views0 comments
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Tamika Harrison
Mar 30, 20201 min read
FENNEL
Fennel - a tri-dosha wonder herb. The fresh bulb, the seeds and the powder can be of such benefit to the body and mind. Fennel seeds are...
107 views0 comments
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Tamika Harrison
Mar 10, 20202 min read
CURRY LEAF PASTE - A REMEDY FOR MOUTH ULCERS
Mouth ulcers are unpleasant and can make daily living challenging when you have them often. Mouth ulcers can present as painful sores in...
524 views4 comments
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Tamika Harrison
Mar 3, 20202 min read
CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS
Curry leaf has potent Kapha-pacifying properties, therefore making it an optimum herb for reducing excess fat tissue while increasing the...
142 views0 comments
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Tamika Harrison
Mar 3, 20201 min read
CURRY LEAF TONIC - A HEALER FOR TYPE 2 DIABETES
Type 2 Diabetes requires attention using holistic strategies to manage or permanently heal the condition. Ayurveda provides a solid...
83 views0 comments
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Tamika Harrison
Mar 3, 20202 min read
CURRY LEAF, TURMERIC & BUTTERMILK FACE MASK FOR ACNE AND OILY SKIN
Acne is a common skin ailment that can be sore, chronic and create lesions which are stubborn and tricky to heal. The combination of...
212 views0 comments
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Tamika Harrison
Mar 1, 20202 min read
CURRY LEAF
Curry leaf is the ultimate aromatic herb used in a variety of traditional Indian Ayurvedic dishes. It is like a flavour bomb for both the...
683 views0 comments
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Tamika Harrison
Mar 1, 20202 min read
CUMIN AND HEALING MALABSORPTION IN THE GUT
Malabsorption of nutrients in the digestive tract is more common than what you might think. I often treat poor absorption within...
2,768 views0 comments
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Tamika Harrison
Feb 25, 20201 min read
CUMIN SEED WATER
Cumin seed water can be a highly effective treatment, or supportive treatment, if you are suffering digestive distress at any stage of...
1,060 views0 comments
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