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TO NOURISH


FENNEL ESSENTIAL OIL ABDOMINAL MASSAGE FOR BLOATING, CRAMPS & MENSTRUAL PAIN
Fennel seed has a powerful internal benefit when used as a tea to soothe and heal the symptoms of a bloated, cramping and gas filled...
Tamika Harrison
Mar 30, 20202 min read
675 views
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FENNEL SEED TEA
Fennel seed tea has a naturally sweet flavour and is a very soothing herbal tea of choice across your day. FENNEL SEED TEA IS A NATURAL...
Tamika Harrison
Mar 30, 20201 min read
251 views
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FENNEL
Fennel - a tri-dosha wonder herb. The fresh bulb, the seeds and the powder can be of such benefit to the body and mind. Fennel seeds are...
Tamika Harrison
Mar 30, 20201 min read
111 views
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CURRY LEAF PASTE - A REMEDY FOR MOUTH ULCERS
Mouth ulcers are unpleasant and can make daily living challenging when you have them often. Mouth ulcers can present as painful sores in...
Tamika Harrison
Mar 10, 20202 min read
527 views
4 comments


CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS
Curry leaf has potent Kapha-pacifying properties, therefore making it an optimum herb for reducing excess fat tissue while increasing the...
Tamika Harrison
Mar 3, 20202 min read
145 views
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CURRY LEAF TONIC - A HEALER FOR TYPE 2 DIABETES
Type 2 Diabetes requires attention using holistic strategies to manage or permanently heal the condition. Ayurveda provides a solid...
Tamika Harrison
Mar 3, 20201 min read
86 views
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CURRY LEAF, TURMERIC & BUTTERMILK FACE MASK FOR ACNE AND OILY SKIN
Acne is a common skin ailment that can be sore, chronic and create lesions which are stubborn and tricky to heal. The combination of...
Tamika Harrison
Mar 3, 20202 min read
212 views
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CURRY LEAF
Curry leaf is the ultimate aromatic herb used in a variety of traditional Indian Ayurvedic dishes. It is like a flavour bomb for both the...
Tamika Harrison
Mar 1, 20202 min read
717 views
0 comments


CUMIN AND HEALING MALABSORPTION IN THE GUT
Malabsorption of nutrients in the digestive tract is more common than what you might think. I often treat poor absorption within...
Tamika Harrison
Mar 1, 20202 min read
2,832 views
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CUMIN SEED WATER
Cumin seed water can be a highly effective treatment, or supportive treatment, if you are suffering digestive distress at any stage of...
Tamika Harrison
Feb 25, 20201 min read
1,077 views
0 comments

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