FOOD AS MEDICINE

TO NOURISH

Jan 27, 20232 min read

LEMONS & LIMES

Lemons and limes may be one of the most understated medicines on the planet. If everyone knew the medicinal benefit of these sweet and...

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Tamika Harrison

Feb 19, 20211 min read

LICORICE ROOT GARGLE TONIC

Nothing does a sore throat better than an effective gargle tonic. This gargle solution uses the potent healing power of licorice root to...

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SWEET LICORICE ROOT MILK - A REMEDY FOR VOICE LOSS

Tamika Harrison

Jan 19, 20211 min read

SWEET LICORICE ROOT MILK - A REMEDY FOR VOICE LOSS

Licorice root is a key Ayurvedic medicine in healing voice loss. Its sweet, nourishing nature is used classically to aid in the treatment...

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Tamika Harrison

Nov 9, 20202 min read

LICORICE ROOT

Licorice Root, known as Yastimadhu in Ayurveda, means the "sweet stick". How beautifully sweet it is too, but despite this quality, it...

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Tamika Harrison

Sep 13, 20202 min read

GINGER & EUCALYPTUS STEAM

Sinus congestion and inflammation can be very unpleasant, often causing other secondary symptoms like headaches, earache, lack of taste,...

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Tamika Harrison

Aug 21, 20201 min read

FRESH GINGER TEA

Fresh ginger tea is a zingy, warming cup of goodness with multiple health benefits according to Ayurveda. This drink is a optimum herbal...

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Tamika Harrison

Aug 13, 20202 min read

GINGER

Ginger is a staple medicine in Ayurveda, used in multiple contexts, and for the healing of many diseases. Ginger balances the Vata and...

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GARLIC & SESAME KARNA PURANA (EAR OIL THERAPY)

Tamika Harrison

Jul 22, 20203 min read

GARLIC & SESAME KARNA PURANA (EAR OIL THERAPY)

Karna Purana, or oil treatment for the ears, is an Ayurvedic therapy used for a variety of symptoms and seasonal preparations. Karna...

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GARLIC PASTE - A HOME REMEDY FOR RINGWORM

Tamika Harrison

Jun 29, 20202 min read

GARLIC PASTE - A HOME REMEDY FOR RINGWORM

Ringworm is a common fungal skin condition that is very contagious but, in most cases, easily treated. It is quickly spread by...

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Tamika Harrison

Jun 2, 20202 min read

GARLIC

In Ayurveda, garlic is seen far more as a medicine than a food. This little bulb is very potent and should be treated with caution and...

1,726 views0 comments