HEALTH 4/8

TO NOURISH

CLOVE COLD INFUSION - A REMEDY FOR MORNING SICKNESS

Feb 10, 20202 min read

CLOVE COLD INFUSION - A REMEDY FOR MORNING SICKNESS

Morning sickness, or while I was pregnant, I called it "all-day-every-day-never ending-sickness". Morning sickness is so variable in...

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Tamika Harrison

Feb 4, 20201 min read

CINNAMON TEA FOR CIRCULATION

Cinnamon has such powerful healing benefits for increasing and stabilising a poor circulatory system. Cinnamon aids to positively push...

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CINNAMON, TURMERIC & HONEY - A REMEDY FOR ITCHING

Tamika Harrison

Feb 3, 20202 min read

CINNAMON, TURMERIC & HONEY - A REMEDY FOR ITCHING

Itching skin brought on by allergies, recovering bites/stings, inflammation and skin conditions can be enough to drive you crazy. Itching...

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CINNAMON, CARDAMOM & LIME - A REMEDY FOR HIGH CHOLESTEROL

Tamika Harrison

Feb 3, 20202 min read

CINNAMON, CARDAMOM & LIME - A REMEDY FOR HIGH CHOLESTEROL

High cholesterol is prolific in our modern world currently, and a condition I treat in the clinic often. As many of you are aware,...

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Tamika Harrison

Feb 3, 20203 min read

THE "SEEDY SIX" OF BEAUTY & SKIN CARE

I cannot stress enough, your skin is a key organ of your physical system that needs care and attention - but not in the way you may first...

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Tamika Harrison

Jan 27, 20201 min read

TRI-SPICE TEA

This tea is a quick little wonder -brew for an upset digestion of a Vata or Kapha nature. Whether you are experiencing bloating, colic,...

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Tamika Harrison

Jan 27, 20201 min read

RESPIRATORY RELIEF ROLL-ON OIL FOR KIDS

This is an effective Ayurvedically inspired essential oil blend is designed for children to support clearing the chest and sinuses of...

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Tamika Harrison

Jan 19, 20202 min read

ALOE VERA & SANDALWOOD FACE MASK

Aloe Vera and Sandalwood have powerful healing properties for Pitta aggravated skin. This mask used intermittently within your self care...

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Tamika Harrison

Jan 19, 20202 min read

ALOE VERA JUICE

Aloe Vera gel is not only healing externally, but deeply restorative when also taken as a juice. For more information on Aloe Vera and...

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Tamika Harrison

Jan 19, 20202 min read

ALOE VERA & MENSTRUAL HEALTH

For many women, menstruation is unpleasant, intense and for some, even debilitating. The good news is, often the symptoms of menstrual...

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