In Ayurveda, garlic is seen far more as a medicine than a food. This little bulb is very potent and should be treated with caution and...

Fennel seed has a powerful internal benefit when used as a tea to soothe and heal the symptoms of a bloated, cramping and gas filled...

Fennel seed tea has a naturally sweet flavour and is a very soothing herbal tea of choice across your day. FENNEL SEED TEA IS A NATURAL...

Fennel - a tri-dosha wonder herb. The fresh bulb, the seeds and the powder can be of such benefit to the body and mind. Fennel seeds are...

Ojas in Ayurveda, means vitality. Ojas is indicated in a person through a noticeable glow coming from within radiating positivity,...

Mouth ulcers are unpleasant and can make daily living challenging when you have them often. Mouth ulcers can present as painful sores in...

In Ayurveda, sexual energy and interaction is seen as one of The Three Pillars of Health. Our sexual energy is so important to understand...

Curry leaf has potent Kapha-pacifying properties, therefore making it an optimum herb for reducing excess fat tissue while increasing the...

Type 2 Diabetes requires attention using holistic strategies to manage or permanently heal the condition. Ayurveda provides a solid...

Acne is a common skin ailment that can be sore, chronic and create lesions which are stubborn and tricky to heal. The combination of...