LEMONS & LIMES
Lemons and limes may be one of the most understated medicines on the planet. If everyone knew the medicinal benefit of these sweet and...
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TO NOURISH
Tamika Harrison
Feb 19, 20211 min read
LICORICE ROOT GARGLE TONIC
Nothing does a sore throat better than an effective gargle tonic. This gargle solution uses the potent healing power of licorice root to...
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Tamika Harrison
Jan 19, 20211 min read
SWEET LICORICE ROOT MILK - A REMEDY FOR VOICE LOSS
Licorice root is a key Ayurvedic medicine in healing voice loss. Its sweet, nourishing nature is used classically to aid in the treatment...
2,429 views0 comments
Tamika Harrison
Nov 9, 20204 min read
UNDERSTANDING THE KAPHA DOSHA
Dosha in Ayurveda, simply means energies which are formed by a combination of the elements. These energies fundamentally construct and...
930 views0 comments
Tamika Harrison
Nov 9, 20202 min read
LICORICE ROOT
Licorice Root, known as Yastimadhu in Ayurveda, means the "sweet stick". How beautifully sweet it is too, but despite this quality, it...
1,246 views0 comments
Tamika Harrison
Sep 13, 20202 min read
GINGER & EUCALYPTUS STEAM
Sinus congestion and inflammation can be very unpleasant, often causing other secondary symptoms like headaches, earache, lack of taste,...
964 views0 comments
Tamika Harrison
Aug 21, 20201 min read
FRESH GINGER TEA
Fresh ginger tea is a zingy, warming cup of goodness with multiple health benefits according to Ayurveda. This drink is a optimum herbal...
627 views0 comments
Tamika Harrison
Aug 13, 20202 min read
GINGER
Ginger is a staple medicine in Ayurveda, used in multiple contexts, and for the healing of many diseases. Ginger balances the Vata and...
209 views0 comments
Tamika Harrison
Jul 22, 20203 min read
GARLIC & SESAME KARNA PURANA (EAR OIL THERAPY)
Karna Purana, or oil treatment for the ears, is an Ayurvedic therapy used for a variety of symptoms and seasonal preparations. Karna...
6,234 views1 comment
Tamika Harrison
Jun 29, 20202 min read
GARLIC PASTE - A HOME REMEDY FOR RINGWORM
Ringworm is a common fungal skin condition that is very contagious but, in most cases, easily treated. It is quickly spread by...
17,047 views0 comments
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